Our boxing family, your fitness home
Kannon Boxing and Fitness Club in Lauderhill, FL serves everyone from beginners to serious athletes who want to build strength, lose weight, and learn real boxing skills. We offer eight core services designed to help you reach your fitness goals, whether that's stepping into the ring or transforming your body.
- We provide boxing classes and boxing training classes for all fitness levels in the Lauderhill area.
- Our personal training and personal fitness trainer services pair one-on-one coaching with custom workout plans.
- Youth boxing training teaches self-defense training and discipline to younger members in our boxing gym.
- Group fitness classes and strength training sessions build community while you get results.
- Weight loss programs combine boxing, strength conditioning, and nutrition coaching for lasting change.
We're a boxing gym and fitness club where people come to challenge themselves. Our team knows what it takes to stay motivated, and we're here to guide you through every session. We serve the Lauderhill area with the same energy and focus we bring to our own training. When you walk in, you're joining a community that supports each other.
Ready to get started? Contact us to learn more about our classes and programs.
Why Lauderhill chooses us
We're Kannon Boxing and Fitness Club in Lauderhill, dedicated to helping our community reach their goals through boxing classes, personal training, youth programs, weight loss coaching, and strength conditioning.
in business
Experience
Real Boxing Technique, Not Generic Fitness
Head coach Ken Sabino personally trains adults and youth in authentic boxing form, building confidence and discipline alongside strength.
Early Morning to Evening Availability
We open as early as 6:45 AM on weekdays and stay open until 8:30 PM most nights, fitting your schedule.
Youth to Adult Training Under One Roof
Our team delivers specialized boxing and fitness programs for kids, teens, and adults in one location, so families can train together.
Get in Touch
Tell us what you're looking for. We'll get back to you the same day.
